Many are aware of Wim Hof’s widely popular training course and the book What Doesn’t Kill Us by Scott Carney. After reading the resources and watching video’s of Wim Hof and a nudging from a great friend, (Georgeta – accountability partner -who had just purchased the program), it was time to test out the entire course to see if there was some value to it.
I have read a few books on Mindfulness and seen that there are potential solution for keeping a balance to my hectic life. While perusing through the magazine rack at Whole Foods, I came across a new magazine titled Mindfulness. It’s well worth checking out and offers content rich articles related to techniques, examples and building a personal mindfulness practice.
The Branding Pyramid and 21 Brand Monitoring Ideas
Guest blog post by Jim Harshaw.
In the fall of 2012, I pulled the plug on my business.
I labored at it for years but it was now clear that it would fail. It was a terrible feeling. Like years of time and money have been wasted.
I’ve felt that feeling before.
It was March 20, 1998. In front of 14,000 fans at the Convocation Center in Cleveland Ohio, I failed to reach my goal of becoming a Division I All American. Years of time and money that had been invested felt like they’d been wasted. I found myself in the locker room, my face buried in a towel in tears wondering why I can’t do this. “What’s wrong with me?,” I thought. “I couldn’t possibly have worked any harder. I couldn’t have run more miles or lifted more weights or watched more film. There weren’t enough hours in the day.”
If you are a cyclist living in a cold climate for the winter, there is an experience that comes every March with the approaching spring season. While riding, there are warm pockets where the temperature is warmer and the smells of spring are vivid in the olfactory system. It’s always a full body “tingling” up lifting feeling, moving from cold to warm pockets.
“It is not the mountain we conquer but ourselves.” – Edmund Hillary